The glute guide that is going to help you transform that back side!!
Hi Everyone!! My Name is Veronica Lopes and I am a Doctor of Physical Therapy. Being a physical therapist has allowed me to help people with different ailments get better every day. Making this guide will take helping people to a whole new level. I am grateful for how my career path has helped me get more into and better at lifting and exercising. I am a very passionate, motivated, and driven person in every aspect of my life. I am here to help you get the most out of your workouts. I am so happy that you have decided to purchase this program to help you get better results. I made this exercise guide to yes help you build that booty, but also help you develop your upper body. This program will allow you to build strength and confidence in yourself. Let me help you get after those gains you always wanted.
Grow with Baby Got Backk is an 8 week glute guide with two 4 week phases. There are 3 full body workouts per phase including the sets/reps you should be aiming for each day. You will also get key information that will help you to get the most out of this program. This includes warm up exercises for your arms and legs, keys to progressive overload, a link for equipment that I use that will be helpful for you to get (legal disclosure: I am an Amazon Associate, therefore these are paid links), an accountability chart, and much more! Enjoy this program! Welcome to the Baby Got Backk Squad!